Q&A: How can i loose 64 punds in 5 months with out surgery?

December 6, 2011 2 comments

Question by SpiderMan4: How can i loose 64 punds in 5 months with out surgery?
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Best answer:

Answer by holmes91w
I know you are going to hate this answer, but hard work and eating right. I weighed 250 lbs when I entered basic training, and in 9 weeks when I went to AIT I weighed 189 lbs. It’s possible if you bust your ass, and eat really good, you can lose a crap load of weight fast. It also helped havin Drill Sargeant Cassidy, and especially Drill Sargeant Walker yelling at us almost 24-7. Don’t be a pussy, hard work is the only way to do it

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Written by Drew about 5 months ago.

It’s quite possible to lose 3 pounds a week. I wouldn’t go past that, otherwise you can yo-yo your weight.

That’ll give you 60lbs in 5 months.

Weight loss pills are useless if you don’t watch your diet and you do not work out. All weight loss pills say watch what you eat, work out at least 3 times a week, and drink lots of water.

If you really did that, without the pills, you’ll still get very similar results. Save your money.

If you’re not planning on working out (which I do not recommend). Go on a raw diet. Nothing cooked or processed. Straight raw. Meaning fruits, veges, and nuts. The good about this is you can eat as much fruits and veges as you want (not get hungry!).

Start off in the morning with this shake and nothing else. Hand-full of spinach. A quarter handfull of kale. And a banana. Blend with ice and a little bit of water. Doesn’t taste bad at all. Snack on almonds a little here and there. And also have it for lunch. You’ll see results.
Written by Yolijo about 5 months ago.

I had the same problem!! Over the last 2 years I have tried numerous over the counter diet pills/fat burners with NO results!!!

About one month ago I heard about phentermine from someone who lost about 25 pounds in 2 months using phentermine 37.5 mg. Her cousin lost about 50 pounds in 3 months using it. Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try.

Phentermine 37.5 mg works GREAT!!!!! So far in 3 weeks I have lost 18 pounds!!!!!

I ordered my phentermine (37.5 mg) from a website called US-Pills.com and received my order in 6 days. They do have express shipping if you want to receive your order sooner. I paid $ 199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients.

Since I’ve been taking my phentermine (37.5 mg) I’ve had great results. I feel like I’m melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look and feel smaller.

I take 1 pill per day as soon as I get up in the morning. About 30 minutes later I go to the gym. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I’m not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I’m not hungry anymore, I’m probably consuming about 800-1000 calories per day.

Phentermines is GREAT but, you should not use phentermine if you have or have ever had heart disease, high blood pressure, arteriosclerosis (narrowing of the arteries), hyperthyroidism (overactive thyroid gland), diabetes, glaucoma, or a history of drug abuse. As with any medication/drug it’s always best to consult your doctor.

If you lose weight with phentermine or any other weight loss aide(s) or diet(s) and fail to exercise and eat healthy regularly you will gain the weight back and probably more!!!!!

Hope this was helpful and good luck in your weight loss success!!!!!

Fatloss.ca

Q&A: How can i loose 64 punds in 5 months with out surgery?

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