Question by Gabriel Iglesias fan : I heard green tea helps lose fat?
Would it be regular green tea or can i get sugar free? Also im not sure but isn’t green tea a little unhealthy? Plus how often should i drink it if im trying to lose 20 pounds by August 23rd ( also exercising and dieting ) Just can someone give me advice on how green tea can help with fat loss and how often i should be drinking it etc. Thanks in advance!

Best answer:

Answer by Jonathan C
It increases metabolism which in turn burns fat, so in short, yes it can.
You can drink it as many times as you want, and remember the longer you brew it, the more bitter the taste, and loose leaves are better than bags as the leaves are the new shoots and the bags are the old ones

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