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BMR Calculator

March 13, 2009 No comments

Age:
in Years 
Weight:
in lbs. 
Height:
feet 
inches 

kcal/day for Men

kcal/day for Women 
Your Basal Metabolic Rate (BMR) shows the number of calories your body needs to operate. This doesn’t account for any activity, it’s simply the energy needed to sustain a heartbeat, breathing and normal body temperature. It measures the body at rest, not sleep, at room temperature. 
Apply your BMI to activity level!!! 

 
Your BMR is: 

kcal/day for Men

kcal/day for Women 

Calculators none
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Exercise Calorie Calculator

March 1, 2009 No comments

 
Duration of the activity:

minutes 
Your weight:

pounds 

    

 
Calories Burned 
Calculators none
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